If you’re planning on buying a massage chair, you may as well feel confused about which to get. It is possible that you have already looked online and realized that there are tons of massage chairs of varying sizes and qualities and that purchasing one requires more knowledge than you had previously thought. It is also possible that you have already looked around for one in the market and have met with salespeople all of whom try to sell you their product and have you confused about which model you really need. Look no further than because this article will help you become familiar with the different types of best massage chairs available and what the hype is around each type so that you know exactly which massage chairs you feel inclined to buy.

Zero Gravity Massage Chairs

Zero gravity massage chairs generally refer to recliners, but to a specific niche of recliners. These massage chairs can be made to assume a position called zero gravity which mimics the position that astronauts take when they are about to take off. Commonly, zero gravity massage chairs assume a reclined position where one’s legs are higher than the rest of the body. This is an odd sensation at first but once the machine starts to act on you with its rollers and kneaders, you feel much better. Being in such a position distributes your weight throughout the whole body. A benefit of being in a zero gravity position is that it improves blood circulation in your legs and reduces swelling that builds up from working too much. This weight distribution also allows for an effective back massage.

Shiatsu Massage Chairs

Shiatsu massage chairs are massage chairs which are designed to mimic the massage techniques used my Shiatsu massage professionals. This includes motions like pressing and poking with the fingers, hands, elbows, knees, and feet to produce a pinpointed pressure at a trigger point where there is a buildup of stress. Shiatsu massage techniques are designed to battle with reduced blood circulation, stress, fatigue, and energy drainage. Most massage chairs are capable of doing much more than just providing Shiatsu massages specifically. However, if you are looking to purchase a massage chair to tackle with any of the problems listed above then you should definitely look for one which states that it has Shiatsu massage techniques included in its features.

Swedish Massage Chairs

Massage chairs offer a variety of massage techniques and like so some offer Swedish massages as part of their features. Swedish massages use motions like rubbing, kneading, gliding, stroking, percussion-like tapping, pounding, or vibrating to reduce stress. These massages are ideal for loosening up tight muscles, reducing stress, improving blood flow, and relaxing the mind. Look for a massage chair model which claims that it can replicate professional Swedish massage techniques if you want the benefits of this massage type.

Massage Chair Pads

Last but not least, massage chair pads are a lower price, portable replacement for a full-size massage chair. These can be clamped at the back of a chair or any sitting surface, even on one’s car seat to provide a relaxing back massage. Massage chair pads are easy to use and are capable of providing heat massages. The only downfall is that they cannot massage the lower half of the body.

Massage chairs come in various forms and it is important to know exactly what you want in a massage chair to decide which one you need.

A Breakdown of the Types of Massage Chairs
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